Mature adult couple lovingly hugging each other

Overcoming the Biggest Challenges Aphasia Caregivers Face

As we recently learned, the caregivers of people with aphasia face a variety of unique challenges in addition to the mental, emotional, and physical effects that frequently coincide. Caregivers grapple with stress, emotional well-being, sleep quality, energy level, life outlook, and even physical pain or discomfort. They also report worsening relationships with friends, people in…

Caring for Caregivers: Managing Stress and Emotional Well-being

Having a loved one with aphasia can add stress to the whole family. Many caregivers find themselves with unexpected responsibilities. These can include navigating doctors’ appointments and providing assistance with everyday tasks. If the stroke caused one or both people to stop working, finances can be another big stressor. In a recent survey by Lingraphica,…

Caregiver Self-Care: Get Better Quality Sleep

Getting enough sleep is one of the biggest lifestyle factors that can improve your wellbeing. Research (and experience) tells us that sleep is very important to our physical and mental health. With enough rest, our brains function better and it’s easier to deal with everyday situations and stresses. However, in a recent survey by Lingraphica,…