A Simple Guide to Communicating Over Video Chat

With most of the world under social distancing orders, staying connected to friends and loved ones has become increasingly important. Although older adults are certainly accustomed to picking up the phone to speak to someone, many are still unfamiliar or uncertain about using video chat. Here is a simple guide you can use to help…

Couple happily waving to laptop during video call

4 Things to Do When You Can’t Leave Your Home

Social Distancing Does Not Mean Social Isolation Many of us find ourselves in uncharted territory with recent measures – like social distancing and lockdowns – taken to combat COVID-19. However, for many people with aphasia, being socially distant is common and the struggle to connect with the outside world is a familiar challenge. The communication…

Photo of a man washing his hands with soap at a sink

Safety First: Staying Happy and Healthy During COVID-19

COVID-19 has changed every facet of life for the time being. So, it’s important to do everything we can to stay healthy – not just for our own sake but for our loved ones too. Here are four things you can do to avoid illness and slow the spread of coronavirus. 1. Practice social distancing.…

Mature adult couple doing yoga as part of their self-care routine

9 Steps to Self-Care When Caring for Someone with Aphasia

Caring for yourself is, perhaps, the most important thing you can do when you’re responsible for caring for a loved one. Without taking the time to focus attention on yourself, it’s easy to become overwhelmed, burned out, and even resentful. An increased stress level is the most common side effect of being a caregiver for…

Mature adult couple lovingly hugging each other

Overcoming the Biggest Challenges Aphasia Caregivers Face

As we recently learned, the caregivers of people with aphasia face a variety of unique challenges in addition to the mental, emotional, and physical effects that frequently coincide. Caregivers grapple with stress, emotional well-being, sleep quality, energy level, life outlook, and even physical pain or discomfort. They also report worsening relationships with friends, people in…

Person sitting by a lit fireplace holding a red mug of tea and wearing cozy wool socks

5 Tips for Combating the Holiday Blues

Holidays are usually thought of as a joyful time of year. When living with aphasia, this may not always be the case. Holidays can present unique challenges for people living with communication disorders, as well as their caregivers. The Danish concept of hygge is all about enjoying the present moment. In the winter, the days…