Support for You, Support for Your Loved One

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Mental Health Resources for Care Partners

When someone you care about has difficulty communicating, it can change the way you connect and it can take a toll on your emotional well-being. You don’t have to carry that weight alone.

In honor of Mental Health Awareness Month, we’ve created a resource toolkit designed just for care partners like you.

What You’ll Find:

  • Resources Cheat Sheet for Care Partners– Quick links to programs and services that offer emotional and practical support.
  • Mental Health Communication Board – Use this low-tech board to talk with your loved one about feelings, stress, and self-care.
  • Simple Strategies for Your Own Well-Being – Small but meaningful ways to care for yourself — even when your schedule is packed.
  • Mental Health and Communication Challenges Infographic – Tips to feel more supported when communication changes affect mental health.

Caring for someone with communication challenges is a powerful act of love. It’s also exhausting, confusing, or isolating at times. These tools were created to lighten your load, improve your communication, and remind you that your needs matter, too.

Take a Moment for Yourself

Explore resources that help you connect, recharge, and feel supported every step of the way.